| 90:1 | 〔神人摩西的祈禱。〕主阿、你世世代代作我們的居所。 | Lord, thou hast been our dwelling place in all generations. |
| 90:2 | 諸山未曾生出、地與世界你未曾造成、從亙古到永遠、你是 神。 | Before the mountains were brought forth, or ever thou hadst formed the earth and the world, even from everlasting to everlasting, thou art God. |
| 90:3 | 你使人歸於塵土、說、你們世人要歸回。 | Thou turnest man to destruction; and sayest, Return, ye children of men. |
| 90:4 | 在你看來、千年如已過的昨日、又如夜間的一更。 | For a thousand years in thy sight are but as yesterday when it is past, and as a watch in the night. |
| 90:5 | 你叫他們如水沖去.他們如睡一覺.早晨、他們如生長的草. | Thou carriest them away as with a flood; they are as a sleep: in the morning they are like grass which groweth up. |
| 90:6 | 早晨發芽生長、晚上割下枯乾。 | In the morning it flourisheth, and groweth up; in the evening it is cut down, and withereth. |
| 90:7 | 我們因你的怒氣而消滅、因你的忿怒而驚惶。 | For we are consumed by thine anger, and by thy wrath are we troubled. |
| 90:8 | 你將我們的罪孽擺在你面前、將我們的隱惡擺在你面光之中。 | Thou hast set our iniquities before thee, our secret sins in the light of thy countenance. |
| 90:9 | 我們經過的日子、都在你震怒之下.我們度盡的年歲、好像一聲歎息。 | For all our days are passed away in thy wrath: we spend our years as a tale that is told. |
| 90:10 | 我們一生的年日是七十歲.若是強壯可到八十歲.但其中所矜誇的、不過是勞苦愁煩.轉眼成空、我們便如飛而去。 | The days of our years are threescore years and ten; and if by reason of strength they be fourscore years, yet is their strength labour and sorrow; for it is soon cut off, and we fly away. |
| 90:11 | 誰曉得你怒氣的權勢、誰按着你該受的敬畏曉得你的忿怒呢。 | Who knoweth the power of thine anger? even according to thy fear, so is thy wrath. |
| 90:12 | 求你指教我們怎樣數算自己的日子、好叫我們得着智慧的心。 | So teach us to number our days, that we may apply our hearts unto wisdom. |
| 90:13 | 耶和華阿、我們要等到幾時呢.求你轉回、為你的僕人後悔。 | Return, O LORD, how long? and let it repent thee concerning thy servants. |
| 90:14 | 求你使我們早早飽得你的慈愛、好叫我們一生一世歡呼喜樂。 | O satisfy us early with thy mercy; that we may rejoice and be glad all our days. |
| 90:15 | 求你照着你使我們受苦的日子、和我們遭難的年歲、叫我們喜樂。 | Make us glad according to the days wherein thou hast afflicted us, and the years wherein we have seen evil. |
| 90:16 | 願你的作為向你僕人顯現.願你的榮耀向他們子孫顯明。 | Let thy work appear unto thy servants, and thy glory unto their children. |
| 90:17 | 願主我們 神的榮美、歸於我們身上.願你堅立我們手所作的工.我們手所作的工、願你堅立。 | And let the beauty of the LORD our God be upon us: and establish thou the work of our hands upon us; yea, the work of our hands establish thou it. |